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One-on-One Health Coaching
for Busy Parents
Cooking nutritious, filling and delicious meals each day can be a real challenge. Learn to nourish your family with healthy meals that are fresh, quick and provide them with the energy to power them through their day and sleep well at night. During our sessions we’ll focus on what your individual challenges are and how to overcome them, feeding your family delicious food while working around individual tastes. I’ll guide you into making informed choices for your growing children’s daily nutritional requirements that will keep them satisfied, happy and growing into healthy young adults.
A free 50 minute health consultation is the first step, where I review your health history and health goals. We’ll discuss any symptoms you have, and work towards minimizing them (or preferably, getting rid of them altogether). By working closely with you, I will create a customized program that fits in with your daily routine, complementing and enhancing your family and lifestyle. We’ll get together every fortnight to make sure you’re on-track, and weekly email support will provide you with on-going delicious recipes. And if you have any questions I’m simply a click of the mouse away.
PROGRAM DETAILS AT A GLANCE
  • Learn to create meals and snacks
    that nourish your family
  • Achieve whole family wellness
  • Incorporate new foods and recipes
  • Increase energy to keep up with life’s
    hectic pace
  • Connect to your children through food
  • Enjoy the process of feeding your family
  • Support with allergies and recipes

3 month program

  • 6 sessions
  • $240 p/month

6 month program

  • 12 sessions
  • $230 p/month
ONE-ON-ONE HEALTH COACHING PROGRAMS
Customised programs, harnessing
the strength of your bio-individuality, to help you
achieve your health goals and make sustainable
changes to your long-term wellbeing.
SELECT A CATEGORY TO LEARN MORE
ADDITIONAL SERVICES
A customised cooking workshop held in the convenience of your home to help you become a modern cook.
Learn to be a label detective, break down marketing jargon and select the most nutritious options.
For wholesale
enquiries please email sandy@radiantpantry.com.au
GET IN TOUCH AND MAKE A BOOKING

Contact Sandy

I’d love to talk more with you about how wholefoods can heal you from the inside out. Please feel free to email me your details with a brief outline of your concerns and I’ll get back to you.
Alternatively, you can call me on 0439 976 106