I’m passionate about the healing power of food. I don’t believe in a one-size-fits-all approach. Instead, I sit down with
you one-on-one to discuss your genetics, your likes and dislikes, intolerances, lifestyle, habits and any health diagnosis that you may have received. By harnessing the strength of your bio-individuality, I customize a program that helps you achieve your health goals and make sustainable changes to your long-term wellbeing. Discover how daily adjustments can transform your health, and how different foods can be used as medicine.
A free 50 minute health consultation is the first step, where I review your health history and health goals. We’ll discuss any symptoms you have, and work towards minimizing them (or preferably, getting rid of them altogether). By working closely with you, I will create a customized program that fits in with your daily routine, complementing and enhancing your family and lifestyle. We’ll get together every fortnight to make sure you’re on-track, and weekly email support will provide you with on-going delicious recipes. And if you have any questions I’m simply a click of the mouse away.
PROGRAM DETAILSAT A GLANCE
Learn to create meals and snacks that nourish your family
Achieve whole family wellness
Incorporate new foods and recipes
Increase energy to keep up with life’s hectic pace