missing on a lot of the pages
One-on-One Health Coaching
for Busy Parents
I’m passionate about the healing power of food. I don’t believe in a one-size-fits-all approach. Instead, I sit down with you one-on-one to discuss your genetics, your likes and dislikes, intolerances, lifestyle, habits and any health diagnosis that you may have received. By harnessing the strength of your bio-individuality, I customize a program that helps you achieve your health goals and make sustainable changes to your long-term wellbeing. Discover how daily adjustments can transform your health, and how different foods can be used as medicine.
A free 50 minute health consultation is the first step, where I review your health history and health goals. We’ll discuss any symptoms you have, and work towards minimizing them (or preferably, getting rid of them altogether). By working closely with you, I will create a customized program that fits in with your daily routine, complementing and enhancing your family and lifestyle. We’ll get together every fortnight to make sure you’re on-track, and weekly email support will provide you with on-going delicious recipes. And if you have any questions I’m simply a click of the mouse away.
PROGRAM DETAILS AT A GLANCE
  • Learn to create meals and snacks
    that nourish your family
  • Achieve whole family wellness
  • Incorporate new foods and recipes
  • Increase energy to keep up with life’s
    hectic pace
  • Connect to your children through food
  • Enjoy the process of feeding your family
  • Support with allergies and recipes

3 month program

  • 6 sessions
  • $240 p/month

6 month program

  • 12 sessions
  • $230 p/month
ONE-ON-ONE HEALTH COACHING PROGRAMS
Customised programs, harnessing
the strength of your bio-individuality, to help you
achieve your health goals and make sustainable
changes to your long-term wellbeing.
SELECT A CATEGORY TO LEARN MORE
ONE-ON-ONE HEALTH COACHING PROGRAMS
A customised cooking workshop
held in the convenience of your home
to help you become a modern cook.
ALearn to be a label detective,
break down marketing jargon and select
the most nutritious options.
GET IN TOUCH AND MAKE A BOOKING

Contact Sandy

I’d love to talk more with you about how wholefoods can heal you from the inside out. Please feel free to email me your details with a brief outline of your concerns and I’ll get back to you.
Alternatively, you can call me on 0439 976 106