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One-on-One Health Coaching
for Health Diagnosis
I’’m passionate about the healing power of food. I don’t believe in a one-size-fits-all approach. Instead, I sit down with you one-on-one to discuss your genetics, your likes and dislikes, intolerances, lifestyle, habits and any health diagnosis that you may have received. By harnessing the strength of your bio-individuality, I customize a program that helps you achieve your health goals and make sustainable hanges to your long-term wellbeing. Discover how daily adjustments can transform your health, and how different foods can be used as medicine.
A free 50 minute health consultation is the first step, where I review your health history and health goals. We’ll discuss any symptoms you have, and work towards minimizing them (or preferably, getting rid of them altogether). By working closely with you, I will create a customized program that fits in with your daily routine, complementing and enhancing your family and lifestyle. We’ll get together every fortnight to make sure you’re on-track, and weekly email support will provide you with ongoing delicious recipes. And if you have any questions I’m simply a click of the mouse away.
PROGRAM AT A GLANCE
  • Discover foods that heal
  • Improve digestion and gut health
  • Overcome exhaustion to feel more
    energized
  • Relieve pain and inflammation
  • Become healthier and happier
  • Maximise sleep, learn to rest and restore
  • Be supported with strategies and
    recipes

3 month program

  • 6 sessions
  • $240 p/month

6 month program

  • 12 sessions
  • $230 p/month
ONE-ON-ONE HEALTH COACHING PROGRAMS
Customised programs, harnessing
the strength of your bio-individuality, to help you
achieve your health goals and make sustainable
changes to your long-term wellbeing.
SELECT A CATEGORY TO LEARN MORE
ONE-ON-ONE HEALTH COACHING PROGRAMS
A customised cooking workshop
held in the convenience of your home
to help you become a modern cook.
ALearn to be a label detective,
break down marketing jargon and select
the most nutritious options.
GET IN TOUCH

Contact Sandy

I’d love to talk more with you about how wholefoods can heal you from the inside out. Please feel free to email me your details with a brief outline of your concerns and I’ll get back to you.
Alternatively, you can call me on 0439 976 106